Flagship app
Keep It Simple: ADHD Planner & Toolkit
A calm planner for busy brains. Fewer buttons, less guilt, more getting things done.
My Day
#1 The main thing
Write the first paragraph
Just start here.
Today's goals
Take a walk
Reply to Sam
Habit stacking
WHEN I
pour my coffee
I WILL
write 1 to-do
Focus Timers
Your time, your pace
Your timer
One thing at a time
Built for how ADHD brains actually work
"One Thing" & Daily Focus
Only what matters right now, so big task lists don't trigger paralysis.
Visual Schedule & Calendar Sync
A day timeline, week preview, and sync with Apple and Google Calendar.
Habit Stacks & Streaks
Gentle daily routines that bend when plans derail, with zero shame or guilt.
Timers & Focus Mode
Visual interval timers and focus tools designed to get past starting inertia.
Quick Notes & Brain Dump
Instant capture for racing thoughts that don't fit into a structured list.
ADHD University & Hacks
Bite-sized, evidence-based insights and actionable strategies to work with your brain.
What's coming
- Now
Keep It Simple 2.0
Widgets, calendar sync and shared lists.
- Next
Simple Spend
A no-shame budgeting buddy built for impulsive brains.
- Later
Simple Meditate
Short, guided calm-downs for brains that won't sit still.
Hi, I'm Jay.
When I can't find the app I want, I build it. Keep It Simple is the onscreen, catch-all ADHD tool I've always wanted, designed to be as friction free as possible. I hope you like it.
Need help or have an idea?
Bug reports, feature requests and kind words are all welcome.